Starting her yoga journey in 2011, Monica completed her 200-hour Teacher Training with Tymi Howard at Guruv Yoga Studios in 2013. An enthusiastic student and teacher, she strives to bring creativity, lightness, and balance to her classes. Through yoga, she found her passion for health and nurturing the body. She has decided to pursue this at UCF, where she studies Health Science.
Monica firmly believes that yoga will change your life if you let it. Understanding that the body often mirrors emotional blockages that we may have, Monica knows yoga to be the ultimate therapy. Having experienced the transformative nature of the practice, it is her joy to be a small part of that process for others as well.
Deeply grateful for the opportunity to share the practice with others, she looks forward to connecting with all. Namaste.